Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Andrew Huberman
And this has been shown to be effective in both children and adults. Today's discussion explores the difference between anxiety, stress, and trauma. We talk about how those things of course are related, but how they can be separated out to better understand if indeed somebody has trauma and how to best approach the treatment of that trauma.
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