Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Dr. Victor Carrión
I was worried about vicarious trauma and the impact that this would have in their health. So I remember that when I was doing my residency, I took a course in hypnosis, and I was really struck by how much control one has during hypnosis. So it's nothing like anyone is doing to anybody else. It's really... kind of having the control to relax yourself. Self-directed hypnosis.
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