Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Dr. Victor Carrión
But it is very difficult because when you establish rules like that, kids watch you like a hawk. So you have to model the behavior you are expecting, right? The moment that you as a parent decide, oh, no, I need to go to the basket during dinner because I need to check this thing out, then it breaks. So that's what I think. I think it can be quite helpful. And I think that it can be dangerous.
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