Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Dr. Victor Carrión
It comes down to that space you were talking about and building that space and creating that mindfulness time that you need, which is also going to be personalized. It's going to be different for different people. This spring, I was in Morocco and I visited the Medina. I was staying at the Medina. And I was overstimulated, as you can be, and enjoying it.
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