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Huberman Lab

Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

5729.517 - 5751.325 Andrew Huberman

This is terrible. I don't like it. Writing down, I'm embarrassed. Like I'm not with my friends. I'm like not, you know, I'm flushed. You know, my cheeks are flushing, whatever. I'm feeling like just... weighed down or something, and then thinking, well, what are the actions? I want to remove myself from the situation.

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