Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

5706.823 - 5728.897 Andrew Huberman

And so this four-corner system to me is genius because it gives us an anchor point to start from. So could you say that if a child or adult is uncomfortably stressed, maybe about a trauma, but just is like caught in the stress response, that actually pulling out a pen or pencil or crayon, as it were, and drawing a square and just really like, what am I thinking? Like, maybe it's just like...