Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Andrew Huberman
And I would argue, given the prevalence of PTSD and stress, it's probably too squishy for most people. It hasn't really led to anywhere specific. But I think what you're describing is the ability to become responsive as opposed to reactive. assuming that the word responsive includes like some options within it.
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