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Huberman Lab

Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

5665.885 - 5688.958 Andrew Huberman

People talk about, okay, you want to be – reactive, excuse me, you want to be responsive, not reactive. Responsive implies some optionality to your responses. Reactive implies kind of a reflex arc of just whatever the default was. But this notion of space is like too squishy for me as a biologist to really be able to latch onto.

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