Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Dr. Victor Carrión
Traumatic stress being a type of stress that is not only something you have to cope with, but it actually puts your physical integrity in jeopardy. It's a threat. And you have to manage that. And when you experience traumatic stress, many outcomes are possible. One is that you're resilient. And we'll talk a little bit about that as well, I hope.
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