Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

5596.385 - 5624.189 Andrew Huberman

I'm not claiming to have PTSD, but as a novel concept that I've not heard raised before around these topics. The other is this four-corner system, which immediately occurs to me as so powerful because it breaks down the kind of reflex arc of the stress response into its component parts, right? What's of the body? What's of the thinking? What's of the thinking that's emotional?