Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Dr. Victor Carrión
So in that inverted U-shaped curve, there's that optimal point where your health, your happiness, your performance, everything is better because of the stress you've been having. But after that optimal point, all of those outcomes, health, performance, start to decline. Happiness starts to decline. And it is in that second part of the curve where we find traumatic stress.
0
💬
0
Comments
Log in to comment.
There are no comments yet.