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Huberman Lab

Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

5193.004 - 5217.773 Andrew Huberman

Earlier, meaning off microphone, we were talking about the fact that some people, indeed some kids, have a different tendency to anchor towards thinking or feeling or action when under stress. And you were describing the four quadrant system. Could you share with us this four quadrant system? Because I think it's both extremely valuable to children and to adults.

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