Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

5035.171 - 5059.921 Andrew Huberman

In certain cultures, there are accepted practices that adults use to deal with stress, things like worry beads. And a few years back, there were those, what were the little spinner things that kids had? When those were popular, maybe they're still popular, did you observe any reductions in stress? You know, kids have a lot of energy. Like sometimes I think we confuse energy and stress.