Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Dr. Victor Carrión
We tell them, learn it, and if it helps you, you decide if you put it in the toolbox or not. So when I talk about the treatment being not so much about the what, because there's many components here, like education, narrative, that are common, right? Exposure, we can talk about It's not so much about the what, but it's about the how.
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