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Huberman Lab

Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

486.228 - 515.273 Dr. Victor Carrión

Because it is through this experience of early stress that of us develop our problem-solving abilities. And we become aware of our coping mechanisms. We become aware of our support system. How can I manage that stress? And we can. We can manage stress because in the same way that through the process of homeostasis we process, we have a range of temperatures, right, in which we can live.

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