Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Andrew Huberman
Are there any particular tools for when kids are stuck in a stress response? Yes. Because I myself am familiar with... You know, the toolkit that I use, certainly teammates is one of them. And I have others, including long exhale breathing, physiological size. These things will be familiar to some of the listeners.
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