Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Dr. Victor Carrión
Yes. So the first thing I would say, when you're feeling a certain way, whatever way we're talking about, right? Anxious. Agitated, anxious. Nervous. Is there anything that makes you feel better? Because the experience of having something and they bringing something is important, too. And sometimes they do.
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