Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Andrew Huberman
uncomfortable cold does, and it deploys that adrenaline in the brain and body. It also is a great learning in seeing the return to a baseline, just seeing how that affects our psychology. To my mind, I can think of no other zero cost or even negative cost, meaning saves money, approach that works the first time and every time. you know, that is safe enough, right?
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