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Huberman Lab

Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

4533.437 - 4561.265 Dr. Victor Carrión

So this narrative is important. It's an important part of recovery. But we feel that it needs to come after the education piece. And after learning a toolbox, having defenses, because sometimes it can get very charged when you go through the narrative and you want to assess many things during the narrative. You want to assess gaps of memory. You want to assess potential cues.

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