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Huberman Lab

Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

4491.093 - 4509.634 Andrew Huberman

But as our colleague David Spiegel has said to me many times, he says, you know, it's not just the state that you're in. Here we're talking about stress as the state. It's how you got there. And in particular, did you have any control over how you got there and whether or not you can get out?

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