Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

4242.972 - 4269.258 Dr. Victor Carrión

But I came up with this thing that when I feel bad, I'm drinking a glass of orange juice every time. And at that moment, I knew I could go both ways. I could go, no, no, you must practice my tools. Or I could say, how wonderful. You've identified a tool that helps you to drink a glass of orange juice, which obviously is what I did. And then she was able to have that in her toolbox automatically.