Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Dr. Victor Carrión
when we evolved, right, is responsible for our survival. So we learned the negative thoughts very well. I'm in danger. I have to run. I have to get on top of this tree. The lion might come, whatever. So only 50 million years ago, when we developed the frontal cortex more, positive thoughts came into the picture.
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