Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Dr. Victor Carrión
And can I comment on that dialogue? Because all of those are examples of positive thoughts, right? Positive thoughts that are good, but they're not automatic thoughts. They are thoughts that need to be practiced, right? Negative thoughts, unfortunately, that reside in our reptile brain are automatic. So that hyper response, I'm in danger type of situation, right?
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