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Huberman Lab

Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

4007.738 - 4026.091 Andrew Huberman

I'm supported because we know social support is important. Or it's normal to feel stress every once in a while. So these kinds of thoughts or these internal dialogues that we're told that we should do for ourselves when we're stressed, I think we can be pretty certain that that's the kind of information that would trigger this frontodolimbic suppression.

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