Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Andrew Huberman
And that there isn't something wrong or crazy with us. because of the fact that we suddenly feel like we're having a panic attack. I've had people I know close to me in my life say, I'm having a panic attack. I'm like, what do you mean? What happened? They're like, nothing happened. That's the point. Well, how'd you sleep? Well, it's okay.
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