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Huberman Lab

Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

297.735 - 310.5 Andrew Huberman

Waking Up is a meditation app that offers hundreds of guided meditation programs, mindfulness trainings, yoga nidra sessions, and more. I started practicing meditation when I was about 15 years old, and it made a profound impact on my life.

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