Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Andrew Huberman
I feel like it liberates us a bit to understand that, yeah, this autonomic system has been disrupted in a way. And if I think about the autonomic system as a seesaw, which I often do, I think about the seesaw having a pivot point with a hinge. It's almost like the post-traumatic stress injury is to create the tendency for that hinge to be too tight and
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