Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Dr. Victor Carrión
So, yes, to answer your question, it is important to know the cues. Now, what happens? Are we going to know all the cues to everything, to all of our behaviors and this shift in mood that sometimes we have during the day and we don't know why, right? No, the answer is no, we're not going to know all the cues.
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