Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Andrew Huberman
It was the condition of being allowed to stay in school. But pretty soon I realized that doing regular quality therapy is an extremely important component to overall health. In fact, I consider doing regular therapy just as important as getting regular physical exercise, including cardiovascular exercise and resistance training, which of course I also do every single week.
0
💬
0
Comments
Log in to comment.
There are no comments yet.