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Huberman Lab

Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

2291.245 - 2315.516 Dr. Victor Carrión

And if he has developed this trait of hypervigilance, this is something that could be helpful to him. And I said, you're right. I said, you're right. It's not only to him, to a lot of people. It could become very helpful to be hypervigilant, to assess the environment in which they are in. So the problem is not the hypervigilance. The problem is knowing when to turn it on and when to turn it off.

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