Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Andrew Huberman
In fact, I only had enough money back then to purchase one supplement, and I'm so glad that I made that supplement AG1. The reason for that is even though I strive to eat most of my foods from whole foods and minimally processed foods, it's very difficult for me to get enough fruits, vegetables, vitamins, and minerals, micronutrients, and adaptogens from food alone.
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