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Huberman Lab

Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

1697.598 - 1721.092 Andrew Huberman

And then by evening, cortisol levels in healthy individuals are typically low. and that allows for transition into sleep, among other things allow for transition into sleep. But you said in these kids with PTSD, cortisol doesn't come down to low levels as much as it does in healthy individuals in the evening and nighttime.

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