Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Andrew Huberman
But in any case, typically the pattern then is that it rises through mid-morning and into the early afternoon and then starts to taper off to lower levels. And as you mentioned, we'll see bumps in cortisol post-meal. If there's a stressor, we get a disturbing text, we get a bump in cortisol, but these aren't huge peaks unless it's a big stressor, correct?
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