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Huberman Lab

Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

1574.555 - 1605.391 Dr. Victor Carrión

Aneurysis, bed wetting, nightmares, not sleeping deep enough, not sleeping long enough, fears. At that point, I felt, well, we don't know anything other than the cortisol-free bedtime is elevated, right? Maybe they need it to be. Who knows? But I was concerned about the work by Sapolsky, right, and Bruce McEwen, his mentor, demonstrating

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