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Huberman Lab

Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

1528.626 - 1550.359 Dr. Victor Carrión

Very helpful, it goes up when we are stressed, like when we have lunch, after we have lunch, cortisol goes up, right, so that we can help manage the insult of digestion or whatever. And these kids were having those levels, but something was happening in a number of studies, and we noted that the pre-bedtime level was higher.

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