Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Dr. Teo Soleymani
And now we've realized it's actually not so much the caffeine because the concentration that reaches the skin is so minuscule. It's actually the temperature of the beverages we drink. So hot beverages can affect the color of your skin, can make you flush more, make the redness more pronounced. Cold beverages tend not to have that effect.
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