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Huberman Lab

Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

896.464 - 921.519 Dr. Teo Soleymani

So the effects on skin are not as dramatic as people may make it seem. Now, one thing that we do see, and it's a little unclear as to why, is that people who have chronic high caffeine intake tend to produce more sebum in their skin. And it may be a result of vasoconstriction, may be a result of something that we don't understand that's compensatory as a result of those changes. So

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