Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Dr. Teo Soleymani
That's a good question. So caffeine is a known vasoconstrictor. Fortunately, when it's consumed in quantities that we have in coffee, tea, and equivalent beverages, the amount that affects the tiny capillaries and arterioles in our skin is minute and transient. So you may get a transient vasoconstriction with high caffeine intake, but usually there's a compensatory vasodilation as a result.
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