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Huberman Lab

Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

8324.247 - 8344.631 Dr. Teo Soleymani

There's some component of that inflammatory response that not only drives sebum production and bacterial growth, but actually worsens the skin's immune response. The skin's immune response is a little feisty when you're eating pro-inflammatory things. The other thing that I do hear a lot about is dairy. And there's this misconception that dairy causes acne.

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