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Huberman Lab

Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

828.41 - 848.646 Andrew Huberman

I consume caffeine every morning, usually yerba mate tea, some coffee a little bit later. Those will increase vasoconstriction to some extent, although chronic caffeine intake may cause vasodilation. So I'd like to know the relationship between caffeine and blood flow to the skin and skin health and appearance. That's the first question.

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