Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

803.797 - 827.349 Andrew Huberman

It is fascinating. It also speaks to the value of having some immediate and long-term stress reduction techniques just as a sort of first principle of taking care of one's skin. There are some other things that cause vasoconstriction, basically the tightening of the vessels and capillaries to the skin, as I understand. Maybe we could just tick through a few of these and get your sense.