Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Dr. Teo Soleymani
Just looking at your skin, I can tell you've had either a rough day. If you didn't sleep well, you can see it in your skin, in your eyes. So absolutely. I mean, that's why everybody likes to live a stress-free life. We see changes and improvement in skin health when people move away from that stressor, whether it's a physical stressor, emotional stressor, psychosocial stressor.
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