Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Dr. Teo Soleymani
So you can. Most dermatologists wouldn't recommend it. I think it's actually not a bad thing. My psoriasis clears in the summertime and flares in the wintertime. The problem with pure sunlight is that it's a mix of rays, right? There's X-rays, gamma rays, which generally don't penetrate the atmosphere. There's UVC, UVB, UVA, visible light, infrared light.
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