Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Dr. Teo Soleymani
Yeah. So two big categories. So we know the skin turns over, right? It turns over every 28 days. So in theory, if you keep turning the skin over, you can get rid of those mutations that occur in the skin that's stacking up and hope to bring out more vital, youthful skin that's not just appearing vital, but actually biologically healthier. And there's two categories of things you can do.
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