Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Dr. Teo Soleymani
And I know we're going a little bit on a tangent, but... One of the reasons the way collagen works is your blood osmolality increases. You draw a little bit more water into the vessels, which plumps up the appearance of the skin. So there is a hydration component from the water draw, and this is measurable.
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