Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

5617.14 - 5642.417 Andrew Huberman

Some people are on the extreme of this carnivore type diet. Some of those people actually report elimination of certain skin conditions. I don't know. I've never tried one of those extreme diets, but you hear this, but again, you hear a lot of things. So it seems to me that the relationship between keeping the gut microbiome healthy and ingesting sufficient amounts of fiber is pretty clear.