Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Dr. Teo Soleymani
In terms of nutrition overall, obviously everybody's told you this since the dawn of modern medicine is a well-balanced diet is good for everything. Unfortunately, in the 21st century, there are a lot of diets. There are a lot of fad diets. There are a lot of restrictive diets. And that's where we see nutrition play an important role in both appearance and actual skin disease health.
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