Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

5413.305 - 5441.819 Andrew Huberman

This seems like a good time to shift a little bit of our attention to nutrition and the gut microbiome. Now, this isn't an infinitely large topic. We could spend several episodes discussing this, but if you were to provide us some of the major takeaways as it relates to nutrition and skin health, nutrition and skin appearance, gut and skin health and appearance, what would those be?