Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Dr. Teo Soleymani
So I have a little bit more olive skin and I can tolerate the sun a little bit longer than somebody who has fairer and lighter eyes. In my opinion, I don't think, in most of the evidence, there isn't a finite amount of time because that time is dictated by your skin's ability to tolerate the UV. But I absolutely do not think that sun avoidance is a healthy thing.
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