Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Dr. Teo Soleymani
feel goodness, if that's a word, from being in the sun that affects overall skin and physical biology. When you're out in a sunny day, you tend to be less stressed. You tend to be a little happier. Now, it's a generalization, but most of the time, When you get outdoors, you get outside and it's a nice sunny day, you feel better.
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